Video Transcription
And now breathe, I want you to come down as you exhale, very slowly.
And up into cobra.
That felt good.
It's a great position, isn't it?
Mm-hmm.
And now breathe, I want you to come down as you exhale, very slowly.
And up into cobra.
That felt good.
It's a great position, isn't it?
Mm-hmm.